Self-Defense
Our self-defense classes are for men and women. We pride ourselves on making everyone as comfortable as possible and teaching up-to-date skills. Our goal is to take a combination of different methods and put them together in a way that you feel confident and secure in everyday life. We are excited to help you plan and excel in feeling safe and secure. We will be going over situational awareness, which can help you stay alert and keep yourself out of confrontations.
Our course is designed to teach you how to avoid, prevent, address, and defend against any violent confrontation. The goal behind our self-defense class is “what you learn today you can use tonight.”
Women’s Self-Defense Training
Statistically, women are more likely to be assaulted than men. Therefore, we have classes specifically designed with women in mind. This class will always feature a female instructor in the class. We will go over basic moves to help you escape and basic moves to help you fight back! For our Women only self-defense classes, we will have a female to help facilitate. This is to help with comfort levels as well as demonstrations. We understand that some people have trauma in their past, and our goal is to help you be a survivor! We strive to give everyone the opportunity to learn self-defense in a safe, comfortable environment. If you have special needs of any kind, please feel free to let us know so we can do our best to accommodate you.
Youth Self-Defense Training
Lately, it seems everything is on the rise. Violence in schools, mental health crisis, and drug addiction. Our youth program is here to help give some of our youth their power back. The ability to defend themselves when needed and how to avoid potentially dangerous situations.
Our youth classes are taught with a male and female, to help with comfort. We also try to also have a junior instructor with us as well to help with comfort.